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	<title>Real Food Blog &#187; brain</title>
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		<title>Eating The Right Bacteria Can Boost Brain Power</title>
		<link>http://realfoodblog.com/health/eating-the-right-bacteria-can-boost-brain-power/</link>
		<comments>http://realfoodblog.com/health/eating-the-right-bacteria-can-boost-brain-power/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 14:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[soil bacteria]]></category>

		<guid isPermaLink="false">http://realfoodblog.com/?p=567</guid>
		<description><![CDATA[Could playing in the dirt make you smarter? Studies in mice suggest that it could. Mice given peanut butter laced with a common, harmless soil bacterium ran through mazes twice as fast and enjoyed doing so. So says Dorothy Matthews of the Sage Colleges in Troy, New York state, who presented her results at the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://realfoodblog.com/wp-content/uploads/2010/06/dirty_hands.jpg"><img class="aligncenter size-full wp-image-568" title="dirty_hands" src="http://realfoodblog.com/wp-content/uploads/2010/06/dirty_hands.jpg" alt="" width="300" height="229" /></a></p>
<p>Could playing in the dirt make you smarter? Studies in  mice suggest that it could.</p>
<p>Mice given peanut butter laced with a  common, harmless soil bacterium ran through mazes twice as fast and  enjoyed doing so. So says <a href="http://www.sage.edu/academics/biology/faculty/matthews/" target="ns">Dorothy Matthews</a> of the Sage Colleges in Troy, New York  state, who presented her results at the <a href="http://gm.asm.org/" target="ns">annual meeting of the American Society for Microbiology</a> in San Diego, California, this week.</p>
<p>In a classic test of learning ability,  Matthews gave mice a treat – white bread with peanut butter – as a  reward to encourage them to learn to run through a maze. When she laced  the treat with a tiny bit of <em>Mycobacterium vaccae</em>, she found that  the mice ran through the maze twice as fast as mice that were given  plain peanut butter. This suggests that they had learned to navigate the  maze faster, Matthews says.</p>
<p>Moreover, the mice given the bacteria  continued to run the maze faster than those without it for 18 more  trials over the next six weeks, showing they weren&#8217;t just made more  alert by a surprise change to their treat. This effect lasted for four  weeks after the last piece of doctored peanut butter was given to the  mice.</p>
<h3>Speedy solvers</h3>
<p>Matthews believes this was caused by  the effect <em>M. vaccae</em> has on the immune system, something that was  investigated in 2007 by <a href="http://www.colorado.edu/intphys/faculty/lowry.html" target="ns">Chris  Lowry</a>, now at the University of Colorado at Boulder.</p>
<p>Lowry was trying to explain why sick  people – who have activated immune systems – often become depressed and  sluggish, which could be an adaptation that speeds recovery.</p>
<p>His team found that exposing mice to  the bacteria, and hence activating their immune system, <a href="http://dx.doi.org/10.1016/j.neuroscience.2007.01.067" target="ns">activated  clusters of neurons in their brainstem called the dorsal Raphe nuclei</a>.  These neurons connect to the forebrain and other brain structures that  regulate mood and behaviour.</p>
<p>This result led Matthews to  investigate whether the bacteria&#8217;s effect on the brain extended to a  more general difference in cognitive function – and she found that it  did.</p>
<h3>Focus on that maze</h3>
<p>The bacteria may speed up learning  because the Raphe nuclei stimulate a brain region called the  hippocampus, which handles spatial memory, she says.</p>
<p>But the bacteria also changed the  mice&#8217;s mood – they showed less behaviour that indicates anxiety, such as  grooming and searching, perhaps analogous to the calmer behaviour  immune activation triggers in people.</p>
<p>This is likely to have been caused by  changes to the higher mental functions in the forebrain, which perhaps  allowed them to focus better on the maze.</p>
<p>Matthews says that exposure to soil  bacteria may affect human brains too. &#8220;It just shows that we evolved  with dirt as hunter-gatherers,&#8221; she says. &#8220;So turn off your TV and go  work in your garden, or walk in the woods.&#8221;</p>
<p>Journal Reference: <a href="http://dx.doi.org/10.1016/j.neuroscience.2007.01.067" target="ns"><em>Neuroscience</em>,  DOI: 10.1016/j.neuroscience.2007.01.067</a></p>
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