It turns out that everything that we thought was a fact regarding the connection between saturated fat and cholesterol is wrong. Not only that, but everything that we think we know about cholesterol and heart disease is wrong too.
Here are a couple vids that get to the point rather well.
The Cholesterol Myth exposed – Dr Malcolm Kendrick speaks about World Health Organisation data gathered in their MONI-CA study. MONItoring Trends in CArdiovascular Disease
Clip from the documentary “Fat Head.” Guess what? Fat and cholesterol don’t cause heart disease. The theory was based on bogus science from the very beginning.
